Tag: wellbeing

  • A Guide to Southport’s Key August Events and Stories

    A Guide to Southport’s Key August Events and Stories

    In August 2026, Southport thrives with events like the Flower and Air Shows, showcasing community spirit through volunteers, local businesses and young musicians. The magazine highlights contributions that often go unnoticed, reflecting on the importance of participation and connections in building a vibrant town identity beyond mere visitor numbers.

  • The Open Championship 2026: Explore Southport and Royal Birkdale

    The Open Championship 2026: Explore Southport and Royal Birkdale

    The Open Championship transforms Southport into a bustling hub for golf enthusiasts, attracting over 300,000 visitors. While Royal Birkdale highlights the golfing action, the town offers much more: independent cafés, shops, and a rich cultural scene. Southport invites exploration, encouraging visitors to discover its hidden gems beyond the fairways.

  • New Issue Out Now!

    New Issue Out Now!

    This month’s focus centres on the power of communication and connections in Southport. As various local organisations and individuals begin to collaborate, significant opportunities arise. Highlights include the return of The Open Championship, the new Warehouse Arts Centre, and initiatives supporting young adults. Issue 17 reflects the evolving narrative of the community.

  • Transforming Southport: Events That Engage Locals in 2026

    Transforming Southport: Events That Engage Locals in 2026

    Why Southport Events Feel Different in 2026 For a long time, conversations around Southport events often centred on what used to be here. What had gone. What needed fixing. What the town “should” be doing differently. This spring has started to shift that conversation slightly. The Big Top Festival felt like one of the clearest…

  • Exploring Southport: Events, Wellbeing, and Local Culture

    Exploring Southport: Events, Wellbeing, and Local Culture

    Southport is experiencing a revitalisation as its community engages more openly. This month’s edition of Southport’s Journey highlights local events, businesses, and conversations fostering participation and connection. It showcases independent initiatives and quieter discussions on wellbeing, education, and growth, reflecting a town embracing its identity and slowly believing in itself again.

  • Top Cafes and Eateries in Southport for May Bank Holiday

    Top Cafes and Eateries in Southport for May Bank Holiday

    During the May Bank Holiday weekend in Southport, visitors can enjoy a variety of food and drink options. Popular spots include Roxy’s Cafe for breakfast, Tapper’s Cafe for light lunches, and Southport Market for diverse choices. For a relaxed atmosphere, Wine and Words is ideal, while Volare offers excellent Italian cuisine and JT Akashaya presents…

  • Shift Your Mindset for True Confidence

    Shift Your Mindset for True Confidence

    Anna McNally’s Holiday Prep Guide focuses on building genuine confidence through daily actions rather than appearance. It emphasises practical nutrition, stressing the importance of protein and balanced meals. McNally advocates for a mindset shift towards appreciation and enjoyment, encouraging individuals to celebrate their journey without pressure, fostering a supportive fitness community.

  • April issue of Southport’s Journey is live.

    April issue of Southport’s Journey is live.

    The latest issue of Southport’s Journey highlights the theme of building confidence in local youth through initiatives like Launchpad, which prepares them for future challenges. It also features community support through the Forget Me Not Café for families facing dementia and showcases ongoing educational projects. Readers are encouraged to contribute stories and ideas.

  • Easter in Southport: Enjoy Simple Pleasures

    Easter in Southport: Enjoy Simple Pleasures

    The Easter holidays can be enjoyed without a rigid schedule, focusing instead on simple pleasures like leisurely walks and coffee breaks. Southport offers various peaceful spots such as Hesketh Park and Ainsdale Sand Dunes. Emphasising a relaxed approach to the season, it highlights local cafes and essential tips for navigating the area.

  • Why Women Are Ditching Apologies in Conversations

    Why Women Are Ditching Apologies in Conversations

    STILL NOT SORRY, WHY WOMEN ARE REWRITING HOW THEY SPEAK ABOUT THEMSELVES There comes a point where constant apology begins to sound less like politeness and more like habit. That habit sits quietly in everyday language. Sorry for asking.Sorry for messaging.Sorry for taking your time.Sorry for needing help. The phrase often arrives before anything has…